THREE steps to your home care.
- Start by flossing. Use your regular floss, an interdental brush or an electric toothbrush.
- Then rinse your mouth thoroughly. You can use a mouthrinse, saline water or plain water.
- Brush your teeth and spit out the paste without rinsing again.
TWO habits to practise.
- Swirl your mouth with a little water for 30 seconds right after a meal.
- Brush your teeth just before bedtime.
ONE thing to remember:
- Your teeth can self repair. Aim for MORE mineral and LESS acid in the mouth.
